Ingredients:

• 4 chicken breasts, boneless and skinless, cut into serving piece

• 1 tsp rosemary

• 1 cup low-fat milk

• 2 cups cornflake crumbs

• Pinch Of Pepper

Preparation:

Rinse and dry chicken thoroughly.

Dip chicken in milk and coat with mix cornflake crumbs with rosemary and pepper.

Preheat oven at 400 F. Baked chicken in an oiled baking pan for about 40 minutes.