Low Fat Diet Recipe : Chicken in Wine Sauce

Ingredients:

• 3 boneless chicken breast, cut into strip

• 2 tsp of fine chopped garlic

• 5 slices of ginger

• 1/2 tsp salt

• 1 tsp of sesame oil

• 100ml of dry white wine

Preparation:

Heat up a non-stick pan with sesame oil and fry garlic and ginger over low heat for about 1/2 minutes.

Add in chicken and salt. Cook for about 7 minutes. Add wine and cook for another 2 minutes.